You are one Pilates class away from a very good week.

Book a class.

Pilates Mat Class

Find community in our dynamic Classical Pilates mat class, enhanced with props to deepen your practice. Designed for all levels, this class focuses on core stability, mindful movement, and precise alignment to help you build strength and flexibility. Experience a full-body workout that leaves you feeling energized and centered.

Trio Equipment Class

Join us in these semi-private, full-body Pilates workouts using the Reformer, Tower, and/or a variety of smaller equipment and props. With a maximum of three people, you'll receive personalized attention, individualized modifications, and expert guidance to help you move with greater precision and confidence.

  • New Client 3-Pack: $45

    Single: $27

    5-Pack: $118

    10-Pack: $210

  • Single: $58

    5-Pack: $260

All classes are 50-minutes and have a 12-hour cancellation policy.

Join a workshop.

View our upcoming workshops and dive deep into topics related to Pilates, health, and fitness. Led by industry experts, these workshops are sure to deepen your Pilates practice. Want to collaborate? Reach out.

Join our mailing list or follow us on Instagram to stay informed about future workshops.

Three women in workout clothes preparing for a yoga class in a studio with wooden wall panels, Pilates mats on the floor, and Pilates props on the wall.

Group Class Policies

We have a 12-hour cancellation policy for trio equipment and group mat classes. If you late cancel or no-show, you will lose your class credit or a class credit will be deducted from your remaining class package.

Prices, group classes, and instructors are subject to change without notice.

All sales are final, non-refundable, and non-exchangeable. Unused trio equipment and group mat classes are transferable to a family member or friend as long as they fill out a liability waiver online before attending their first session or group class.

Pilates mats and props are provided. Props may include the Magic Circle, inflatable Pilates ball, or light arm weights.

A woman leading a Pilates Mat class with six women lying on Pilates mats, raising their legs and arms in a coordinated exercise inside a room with wooden walls.

Benefits of Group Fitness

  1. Practicing Pilates in a group environment is motivational and inspiring.

  2. Instructors can help improve proper form and prevent injury compared to working out alone at a gym or at home.

  3. Being a part of a like-minded community offers greater support and guidance from people on the same fitness journey as you.

  4. Add variety to your workout routine - though each Group Mat Class adheres to Classical Pilates principles, no two classes are ever the same, keeping you interested and engaged in every class.

  5. Working out alongside other members of your community provides greater accountability. In addition, you can hold yourself accountable by booking group mat classes in advance, which will help you stick to a set fitness routine.

"Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work."

— Joseph Pilates